The Holistic Health Coach

16 - Kelly Buckley - The Importance of Self Care for Creating a Healthy and Balanced Work and Personal Life

Episode Summary

Where do you believe true confidence comes from? If your immediate response points to external appearance, it's time to reconsider that belief! Join Ingrid as she speaks with Kelly Buckley about the profound connection between beauty and health. Becoming more confident isn't just about how you look on the outside; it's really about taking care of your overall well-being and finding a balance within yourself! Stay tuned!

Episode Notes

Here are the things to expect in the episode:

• Beauty and health are intertwined.
• How does reclaiming your health contribute to reclaiming your confidence?
• The key advantages of seeking guidance from a life coach.
• Why is it essential for women to recognize and address the areas where they may be losing confidence?
• And much more!

About Kelly:

Kelly Buckley is a Women’s Transformation Coach, creator and host of the Beautifully CONFIDENT Podcast, and a dynamic professional with years of experience in coaching and consulting.

Connect with Kelly Buckley!

Website: https://www.beautifullyconfidentpodcast.com/

Book a complimentary strategy call with Kelly: https://www.beautifullyconfidentpodcast.com/programs

Connect with Ingrid Dick!

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/